top of page



QB Landing Spots: Our 2023 Predictions
Where will Lamar play? What about Carr? What terrible mistake will the Colts make this season? Where will the rookie QBs start?
Shawn Alder
Feb 27, 2023
Â


Dynasty Trades to Make BEFORE the NFL Trade Deadline
With the NFL trade deadline approaching, let's discuss possible NFL trades and the dynasty moves we should be making.
Shawn Alder
Oct 27, 2022
Â


Atlanta Falcons 2022 Outlook
Over/Under Win Total is 4.5 for the Atlanta Falcons. I dive into why this is my favorite bet for the 2022 NFL Season.
Shawn Alder
Sep 7, 2022
Â


Wait & Save: RB Draft Strategy
Wait for your RB2 and RB3... They'll still be there!
Shawn Alder
Aug 28, 2022
Â


internet hall of fame
lets put our minds together and post your funniest, coolest, most amazing internet treasures. I'll start.
StaticNorm
May 20, 2022
Â


Conference Championship Bets
AAC Championship Houston lost their first game of the year to Texas Tech before going on an 11 game win streak. At 11-1, Houston will be...
Shawn Alder
Dec 4, 2021
Â


Dynasty - Speculation Buys
Speculating where free agents will land and their dynasty value.
Shawn Alder
Nov 26, 2021
Â


2021 NFL Predictions
AFC North Cleveland Browns 11-6 Baltimore Ravens 11-6 Pittsburgh Steelers 10-7 Cincinnati Bengals 5-12 AFC East Buffalo Bills 12-5 New...
Shawn Alder
Sep 9, 2021
Â


2021 Fantasy Rankings
Top 12 rankings at each position
Shawn Alder
Sep 8, 2021
Â


Summer Training Program
We define athletes by "How Explosive You Are". That's why our programs revolve around these three phases of training:
Shawn Alder
Jul 12, 2021
Â


2021 Mock Draft
One team will trade up to #4 to draft a QB, while a couple other BIG NAME players surprisingly drop out of the top 10.
Shawn Alder
Apr 27, 2021
Â


Sports Betting: The College Basketball Teaser
Among the most surprising things I’ve found during my many years as a sports fan is just how difficult it is to sustain success in...
Corey Alder
Feb 20, 2021
Â


Presidents' Day Playlist
Let's celebrate the most useless holiday together with some slick jams!
Shawn Alder
Feb 15, 2021
Â


Three Phases of Sprinting
The purpose of this article is to breakdown the three sprinting phases for the 100 meter dash.
Shawn Alder
Feb 8, 2021
Â


As Above So Belowground
RIP Double K
OneDollarBob
Feb 1, 2021
Â


Buried
Monday's Mix -Every Monday we release a "CD Style" playlist to help get your week started right. -Just like we did in the 90's and...
StaticNorm
Jan 25, 2021
Â


Snowboard Selections 2021
Snowboard Selections
OneDollarBob
Jan 22, 2021
Â


Kansas City Chiefs Playoff History
How well do you know the QBs for the Chiefs?
Shawn Alder
Jan 19, 2021
Â


Underground Hip Hop
A playlist that consists of raw Hip Hop from lesser known artists. Here is a list of some of my favorite underground songs:
Shawn Alder
Jan 18, 2021
Â


The Meditative Mind
Have you ever felt that your best ideas come to you in the shower? What is it about showering that makes these thoughts so damn good?
OneDollarBob
Jan 14, 2021
Â


Top 10 Coffee Producing Countries
Can you guess the number one coffee-producing country in the world, as well as the others that round out the top 10?
Shawn Alder
Jan 12, 2021
Â


NFL Playoff Predictions
Check out who we think will be meeting at Raymond James Stadium in Tampa on February 7th.
Shawn Alder
Jan 9, 2021
Â


Daily Fantasy - Wild Card Weekend
I'm also taking a couple very low-cost/low-floor players, so that I can spend big on high-floor/unlimited ceiling players like Kamara and AJ
Shawn Alder
Jan 8, 2021
Â


Coldest States
There are seven states that have an average temperature of under 20 degrees Fahrenheit. How many can you name?
Shawn Alder
Jan 5, 2021
Â


Hip Hop Anonymous
If it's the weekend and you're drinking either a King Cobra, Mickey's or Olde English and you're NOT listening to this playlist... then you'
Shawn Alder
Jan 4, 2021
Â


Young RBs to Target in Dynasty
Here's a list of young RBs that may have slid under the radar in the dynasty community that are Buy Low Candidates.
Shawn Alder
Jan 3, 2021
Â


Designing a Weight Program for Athletes
When training athletes, I incorporate movements that TRANSLATE best to athletic movement - based on Unilateral & explosive exercises.
Shawn Alder
Jan 1, 2021
Â


Sugar Bowl
How well do you know your Sugar Bowl history?
Shawn Alder
Dec 29, 2020
Â


G.R.O.A.T
Please make sure that your bass is turned up (or "turnt up", as the youths say).
Shawn Alder
Dec 28, 2020
Â


College Football Bowl Picks
Bowl Predictions: Liberty/Coastal Carolina, Oklahoma State/Miami, Florida/Oklahoma, Ball State/San Jose State. Spread & Over/Under bets.
Shawn Alder
Dec 26, 2020
Â


12 Days of Christmas Workout
12 Exercises =The perfect workout to do anytime, anywhere, with no equipment required, and it's festive too!
This workout is based off the
Shawn Alder
Dec 24, 2020
Â


Week 15 Predictions
Picks against the spread, over/under & final score predictions for every NFL game this week.
Shawn Alder
Dec 19, 2020
Â


Log Cabin
This playlist is designed to fit your winter activities. Whether that means you like to snow shoe, cross country ski, snowboard/ski, snowmob
Shawn Alder
Dec 14, 2020
Â


Week 14 NFL Predictions
Picks against the spread, over/under & final score predictions for every NFL game this week.
Shawn Alder
Dec 10, 2020
Â


The Perfect Christmas Playlist
The perfect blend of jazz, alternative, soul, classics, Christmas movie soundtracks and more.
Shawn Alder
Dec 7, 2020
Â


NFL Week 13 Bets
NFL Week 13 Bets and Predictions. Over/Under, Against the Spread, Round Robin Parlays & Teaser Bets.
Shawn Alder
Dec 5, 2020
Â


Chill McGill
SPOTIFY LINK: https://open.spotify.com/playlist/1npBY2bg3moHpDGTF8Oybs?si=utaQTuw-TOWKw4OS41l-sg Monday's Mix -Every Monday we release a...
Shawn Alder
Nov 16, 2020
Â


NFL Week 9 Predictions
Let's make some money!
Shawn Alder
Nov 5, 2020
Â


This is Hip Hop
When you think of Hip Hop, this is the playlist that gets played.
Shawn Alder
Oct 26, 2020
Â


The Great Lakes
How much do you know about the Great Lakes?
Shawn Alder
Oct 13, 2020
Â


South America Trivia
How many countries can you name?
Shawn Alder
Oct 6, 2020
Â


What Vaccine Stock Will You Buy?
Vaccine Stocks to Watch
Shawn Alder
Oct 1, 2020
Â


Nights of Autumn
Monday's Mixtape continues with another seasonal playlist.
Shawn Alder
Sep 28, 2020
Â


Boxing Bets
Charlo twins are looking to extend their dominance.
Shawn Alder
Sep 26, 2020
Â


College Football is Back!
Saturday's Predictions
Shawn Alder
Sep 26, 2020
Â


NFL Coaches Trivia
How many coaches can you name with over 200 wins?
Shawn Alder
Sep 22, 2020
Â


Fall Frenzy
The perfect mixtape to end the summer with.
Shawn Alder
Sep 21, 2020
Â


Week 2 Bets
Parlays, Round Robins, Teaser bets for the NFL.
Shawn Alder
Sep 20, 2020
Â


Adam Sandler Movies
How many 90's movies can you name?
Shawn Alder
Sep 15, 2020
Â


Autumn Drive
The perfect playlist for the best time of the year.
Shawn Alder
Sep 14, 2020
Â
bottom of page