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Intermittent Fasting: The Reasons Why I do it
Is breakfast really the most important meal of the day?
Shawn Alder
Jul 26, 20202 min read
Top 15 Our Lady Peace
A playlist of our 15 favorite Our Lady Peace songs
Corey Alder
Jul 25, 20201 min read
Sports Bet for 7/25
Another low scoring game.
Shawn Alder
Jul 25, 20201 min read
Shawn's Top 25 Comedy Movies
A list of my favorite comedies.
Shawn Alder
Jul 24, 20204 min read
Top 15 Atmosphere
A playlist of our top 15 favorite Atmosphere songs.
Shawn Alder
Jul 24, 20201 min read
Sports bets for 7/24
Baseball is back!
Shawn Alder
Jul 24, 20201 min read
Why do we even exercise?
The spine is rounded forward throughout the day.
Shawn Alder
Jul 23, 20202 min read
Leonardo DiCaprio & Martin Scorsese feature films
How many can you name?
Shawn Alder
Jul 21, 20201 min read
22 Years of 15 Songs of Rock
This playlist consists of a few underrated bands mixed with a few of our favorite 90's bands like Pearl Jam, RHCP, and Tool.
Shawn Alder
Jul 20, 20201 min read
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