Summer Training Program
We define athletes by "How Explosive You Are". That's why our programs revolve around these three phases of training:
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Shawn Alder
- Apr 27, 2021
- 10 min
2021 Mock Draft
One team will trade up to #4 to draft a QB, while a couple other BIG NAME players surprisingly drop out of the top 10.
Corey Alder
- Feb 20, 2021
- 2 min
Sports Betting: The College Basketball Teaser
Among the most surprising things I’ve found during my many years as a sports fan is just how difficult it is to sustain success in...
Shawn Alder
- Feb 15, 2021
- 1 min
Presidents' Day Playlist
Let's celebrate the most useless holiday together with some slick jams!
Shawn Alder
- Feb 8, 2021
- 3 min
Three Phases of Sprinting
The purpose of this article is to breakdown the three sprinting phases for the 100 meter dash.
OneDollarBob
- Feb 1, 2021
- 2 min
As Above So Belowground
RIP Double K
StaticNorm
- Jan 25, 2021
- 1 min
Buried
Monday's Mix -Every Monday we release a "CD Style" playlist to help get your week started right. -Just like we did in the 90's and...
OneDollarBob
- Jan 22, 2021
- 1 min
Snowboard Selections 2021
Snowboard Selections
Shawn Alder
- Jan 19, 2021
- 1 min
Kansas City Chiefs Playoff History
How well do you know the QBs for the Chiefs?
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